Chances are that if you are reading this you have experienced life’s challenges in one form or another: a broken heart, loss of a friend or loved one, financial stress or relocating to a new state. The list is endless. Question is how do we come back from a challenge? That answer starts with what is embedded on the inside of each and every one of us. Each setback provides all of us with an opportunity to grow, mature and redefine ourselves. I hope this blog can be a place where no matter what you encounter healing can begin. The new year is here! My goal is to continue to evolve in every area of my life. How about you?